• You spend much of your time and energy doing things to please other people, and not really doing what you truly want
• When you want to get on at work but you are not sure how to progress
• You feel you have no choices in life &. you just turn up each day
• You feel at a crossroads and donÙt know which way to turn
• You want to manage your time really well and get organised and focused
• You want to get back on track after being distracted
• You want to feel back in control of your life
• You know you want something different, but find it hard to say what differentÙ is

People who have experienced coaching have described benefits as:

"Making such a difference to my level of motivation and enthusiasm."

"I have rebuilt the confidence in myself and in my work and have achieved so much in terms of strengthening my management and leadership skills."

"Coaching has helped shape my future career and personal aspirations &. I found that I was able to make significant improvements in a matter of weeks."

"I found one particular session so useful that it has made a significant different to how I now view myself and my business.

"Taking time out to focus exclusively on my goal provided a vision of where I could be in the future."

"I took a big problem and broke it down into all it's constituent parts ...it revealed the obstacle and the key blockage."